Time for a Break....

When I set out to write the blog, I aimed for daily, and then daily became every few days, and now every few days has become weekly.  Why?

Something has changed. I have changed. Something happened to me last weekend when I was away for the 4 days.

I still want to inspire others more then ever by sharing my journey, however I have decided to take a little break.  I need to retreat and find myself & my focus again.  I will still be training at Step into Life Labrador and aim to complete at least 2 sessions a week minimum.  I also have a weight training regime to return to as well.

My Retreat Goals

• Regain Focus
• Nutrition
• Training
• Family
• Me

It is only when I take the time to strengthen myself, that I will truly be able to help others.

I hope you all understand I did this in January this year & it worked, its the step I need to take again.

I look forward to sharing with you again someday soon. JAC